Survive and Thrive: How to Transform Anxiety into Inspiration

Survive and Thrive: How to Transform Anxiety into Inspiration

I found this to be such a good article that I wanted to share it on this site……
Are you anxious at times? I am. Let’s face it, there’s plenty of anxiety to go around: lay-offs, relationship crises, pandemics, violence – and that’s just for starters.
Actually, anxiety is a natural alarm system that keeps us safe [...]

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7 Keys to happiness

7 Keys to happiness

Follow the seven steps to be clearer of mind and less burdened of body, writes Hannah Booth. Happiness is proving elusive for many and depression rates are growing in the West, prompting psychology researchers to try to pinpoint exactly what makes us happy. Here are some of their findings.

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Argentine tango: Adding spice to your life through dance

Argentine tango: Adding spice to your life through dance

One of my favourite dances is the argentine tango. I can’t really describe what I like about it. The very special music is definitely one part of it. The music is full of drama and temperament and the many changes in speed can make it really interesting (and sometimes difficult) to dance to.

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How to succeed in your career: Basic Black, a book review

How to succeed in your career: Basic Black, a book review

Cathie Black is the president of Hearst Corporation, publisher of such magazines as O (Ophra Whinfrey magazine), Cosmopolitan and Harper’s Bazar. She enjoys a huge salary and a very prestigious career. She has also been named as 1 one the 50 most powerful women by Forbes. In addition to that she has managed to have a long term relationship with her husband and has raised 2 children.

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Phuket travel review

Phuket travel review

My recent trip was to Phuket, Thailand in South East Asia. Now this island was never on the top of my list, but as it is close to Singapore and therefore an easy and affordable trip for me, I thought I should give it a try.

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How to boost your energy

How to boost your energy

Who wouldn’t like more energy? Or are you one of the lucky ones that has tons of it? If so then please share your secrets below! For those of us that need a few more tips on how we can increase our energy levels read on.

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